Corsi Terra

L’ attività è rivolta a tutti, con allenamenti differenziati per intensità e contenuti tecnici.

I corsi:

  • AEROBICA

  • DYNAMIC POSTURAL

  • PILATES

  • PILATES IN GRAVIDANZA

  • POUND FITNESS

  • PUMP EVOLUTION

  • SPINNING

  • STEP FUNCTIONAL

  • WALKING

  • YOGA

    Orari Corsi Terra

    Lunedì Martedì Mercoledì Giovedì Venerdì Sabato Domenica
    10:00 – 10:30
    SMART CIRCUIT
    10:00 – 10:50
    PILATES
    10:00 – 10:30
    SMART CIRCUIT
    10:00 – 10:50
    STEP FUNCTIONAL
    10:00 – 10:50
    PUMP
    10:00 – 10:50
    JOLLY
    10:00 – 10:50
    JOLLY

    13:00 – 13:30
    SMART CIRCUIT

    13:00 – 13:30
    SMART CIRCUIT

    13:00 – 13:30
    SMART CIRCUIT
    13:00 – 13:30
    SMART CIRCUIT
    13:00 – 13:30
    SMART CIRCUIT
    / /
    13:10 – 14:00
    SPINNING
    13:10 – 14:00
    PUMP
    13:10 – 14:00
    SPINNING
    13:10 – 14:00
    WALKING
    13:10 – 14:00
    WALK CIRCUIT
    / /
    18:00 – 18:50
    ENERGY POWER
    18:30 – 19:20
    PILATES MAT
    18:00 – 18:50
    WALKING
    18:30 – 19:20
    PILATES IN SOSPENSIONE
    18:15 – 19:15
    TOTAL BODY
    / /
    19:00 – 19:50
    KARATE GYM
    19:30 – 20:20
    STEP FUNCTIONAL
    / 19:30 – 20:20
    AEROBICA FUNCTIONAL
    19:10 – 20:00
    PUMP
    / /
    19:00 – 19:50
    STRIKE BLAST
    / 19:00 – 19:50
    STRIKE TNT
    19:30 – 20:00
    SMART CIRCUIT
    / / /
    19:30 – 20:20
    SPINNING
    19:30 – 20:20
    SPINNING
    19:30 – 20:20
    SPINNING
    19:30 – 20:20
    SPINNING
    / / /

    Gli Istruttori